Be good to your heart: Tips on how to cut back on ultra&processed food
MANILA, Philippines — The modern diet is replete with ultra-processed food products (UPPs), which are food items that contain preservatives, colors, flavors, emulsifiers and artificial sweeteners. This category of food includes softdrinks, ice cream, hotdog, corned beef, meatloaf, sausages, instant noodles and, yes, even breakfast cereals. The problem with constant consumption of unhealthy UPPs is […]
Tomas Kauer 
MANILA, Philippines — The modern diet is replete with ultra-processed food products (UPPs), which are food items that contain preservatives, colors, flavors, emulsifiers and artificial sweeteners. This category of food includes softdrinks, ice cream, hotdog, corned beef, meatloaf, sausages, instant noodles and, yes, even breakfast cereals. The problem with constant consumption of unhealthy UPPs is […]
